info@sprouteden.com.au      02 6496 1511    134 Imlay Street Eden NSW 2551

© 2020 Sprout Eden  by My Desk To Yours

PLEASE INFORM US OF ANY ALLERGIES OR FOOD INTOLERANCES WE SHOULD KNOW ABOUT & WE WILL

DO OUR BEST TO ACCOMMODATE CHANGES TO THE MENU.


MANY OF OUR ITEMS ARE ALREADY GLUTEN FREE, VEGETARIAN OR VEGAN

SOUP OF THE DAY please ask staff for today’s flavour   small 9.50 large 11.50

With a slice of buttered bread add 1.50

SALMON GRAVLAX BRUSCHETTA *   19.50

Toasted ciabatta with house-made salmon pate & local salmon gravlax, red onion, rocket, garlic mayo

 

BREAKFAST BURRITO   14.00

Scrambled eggs, bacon, grated cheese, tomato & spring onions wrapped in a soft tortilla & toasted

 

BACON & EGG ROLL *   14.50

Crispy smoked bacon, soft-fried local free range egg, local relish & grilled tomato in a Turkish roll

 

B.L.T. *   16.00

Crispy bacon with lettuce & tomato in a panini roll, house dressing & garlic mayo Add avocado 3.00

 

CHIA & FRUIT POT   8.50

Chia is soaked overnight in almond milk & topped with fresh fruit Vegan & Gluten Free

 

MUESLI POT   8.50

Locally produced gluten free toasted muesli served with milk and fruit compote V G/Free, can be made Vegan

 

HAM & CHEESE CROISSANT   8.50

Tasty cheddar with prime ham, toasted

BANANA BREAD   7.00

Toasted & served with butter or with ricotta & local honey add 3.50

BAKED VEGGIE STACK/FRITTATAS   9.50

See our display cabinet/ask staff for current varieties (always gluten free & always one vegetarian variety)

Add a colourful, crunchy garden salad 6.00

 

SWEET POTATO & TURMERIC LOAF   9.50

Almond-based gluten and dairy-free loaf served with tomato relish, garlic mayo or house vegan mayo

Add a colourful, crunchy garden salad 6.00

 

SAVOURY MUFFINS - A VARIETY - including a Vegan Vegetable & Polenta one :)   8.00

See our display cabinet/ask staff for current varieties

Add a colourful, crunchy garden salad 6.00

 

LASAGNA   9.50

A hearty slice of lasagna made on locally produced beef with a rich tomato sauce

Add a colourful, crunchy garden salad 6.00

 

WALNUT & BLACK BEAN BURGER V *   18.50

In a Turkish roll filled with house beetroot hummus, garlic aioli & salad

 

ATLANTIC SALMON SALAD *   22.50

A large salad topped with multi-award-winning Eden Smokehouse hot-smoked Atlantic Salmon

 

SANDWICH  Priced accordingly

toasted or not - choose your fillings and extras from chicken, ham, cheese, salad, egg, salmon, salami, avocado, tomato, lettuce, onion * 

V - Vegetarian

Items marked * can be made gluten free 

FROM OUR DISPLAY CABINET

 

The gorgeous goodies displayed inside our cold cabinet are either made in-house or locally & change so often we don’t always get to put them on the menu!

 

Many items are gluten-free and/or vegan and include:

 

SAVOURY - a variety of toasted sandwiches/rolls, sandwiches, savoury muffins, vegan/vegetable tarts, and more.

Add a colourful, crunchy garden salad to any of these items for 6.00.

 

SWEET - cakes, slices & biscuits - something for everyone! Adding whipped cream is free :) 

 

 

HOT & COLD DRINKS

We offer a large range of coffees, teas, hot chocolates, and chais.

See the blackboard above the barista station for the full list (or ask when you phone for your meal order) .

 

In addition to Tilba Real Dairy full cream and low fat Jersey cows milk, we also have soy, almond, coconut, lactose-free & oat milks available.

 

Fresh fruit & vegetable juices, fruit smoothies & milkshakes, iced coffees/chocolates & house-made cordials are also available.

 

In the cold cabinet opposite the counter, there is a selection of locally made kombucha & kefir, together with commercially made drinks.

 

Fresh fruit & vegetable juices, fruit smoothies & milkshakes, iced coffees/chocolates/chai & house-made cordials are also available.

 

Smoothies include rhubarb (a popular Sprout invention; always made with locally grown rhubarb!), mixed berry & banana.

 

Milkshakes include vanilla, chocolate, strawberry, lime, coconut, mango, caramel .

PLEASE ASK IF THERE IS ANYTHING ELSE YOU WOULD LIKE & WE WILL DO OUR BEST TO MEET YOUR REQUEST. 

 

WE APPRECIATE YOUR BUSINESS!